So i slept with my ex, then i went to chill with my byfriend. I didnt regret it. Or feel bad. Or really anything. this bothers me. my friend sent me this, it is her mantra to calm down. i think ill post it to keep it safe. Maybe ill use it laterI need to accept my limitations. I need to let things be. I need to take a few deep breaths. I need to calm myself down. I need to realize that healing is a process, not instantaneous. I need not relapse into thought patterns that I’ve worked through. I know who I am. I trust this earth. I trust this universe. I trust this moment. I trust this body. I trust whatever “fate” has planned. I trust my purpose. I trust my path. I surrender to it.